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Depression Recovery Program

Uncover the root causes of your depression and acquire the tools that you need for coping with real-life situations.

As a participant in this program you will learn how to:

· Identify depression & its causes
· Improve your emotional intelligence
· Enhance your energy levels and mood
· Overcome depression through positive lifestyle choices
· Eat for optimal brain function
· Understand nutritional secrets to improve mood
· Recognize and correct distorted thoughts
· Manage stress
· Overcome addictions
· Deal with loss
· Treat depression through lifestyle changes
· Improve spiritual health